Description
This easy, simple to learn method helps relieve pain by correcting posture.
Key Benefits: Pain relief, increased ability to do daily activities and exercise and improved range of motion.
Turning Sound Qigong Training Course
$50.00
This course is designed to increase vitality. In addition to using slow, gentle movement, breath and imagery, this Qigong adds sound and moving in the 4 directions, using the qualities of those directions.
Key Benefits: Physical, emotional and mental/spiritual vitality.
https://qigong.acu-current.com/
What is Turning Sound Qigong?
This course teaches how to increase physical, emotional and mental/spiritual vitality by working with the “3 Centers” which are similar to the Indian/aryuvedic system of chakras. In addition to using typical methods of qigong – slow, gentle movement and breath, Turning Sound Qigong adds in imagery, sound, moving in the 4 directions and using the qualities of those directions. This directs our awareness to the parts of our body that need healing to activate our body’s natural self-healing and self-repair mechanisms.
Movements are simple, easy to learn and are adaptable for any physical challenge.
